{"id":4587,"date":"2023-07-26T20:29:42","date_gmt":"2023-07-27T00:29:42","guid":{"rendered":"https:\/\/ctpchurch.org\/tw\/?page_id=4587"},"modified":"2023-10-26T11:56:26","modified_gmt":"2023-10-26T15:56:26","slug":"living-well-exercise","status":"publish","type":"page","link":"https:\/\/ctpchurch.org\/tw\/living-well-exercise\/","title":{"rendered":"\u6d3b\u6cc9\uff08\u6d3b\u62f3\uff09\u904b\u52d5\u73ed"},"content":{"rendered":"<p style=\"text-align: center;\"><strong>\u5317\u7dad\u5dde\u53f0\u7063\u57fa\u7763\u9577\u8001\u6559\u6703\u300c\u6d3b\u6cc9 \uff08\u6d3b\u62f3\uff09\u904b\u52d5\u73ed\u300d<\/strong><\/p>\n<p style=\"text-align: center;\"><b>CTPC \u201cLiving Well Exercise Class\u201d<\/b><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">\u201c\u2026 \u5c07\u8eab\u9ad4\u737b\u4e0a\u3001\u7576\u4f5c\u6d3b\u796d\u3001\u662f\u8056\u6f54\u7684\u3001\u662f\u795e\u6240\u559c\u6085\u7684 \u2026\u3002\u201d (\u7f85\u99ac\u66f812:1)<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">\u201c\u8c48\u4e0d\u77e5\u4f60\u5011\u7684\u8eab\u5b50\u5c31\u662f\u8056\u9748\u7684\u6bbf\u55ce\uff1f\u201d\uff08\u54e5\u6797\u591a\u524d\u66f8 6:19\uff09<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">\u201c\u4fe1\u6211\u7684\u4eba\uff0c\u5c31\u50cf\u8056\u7d93\u6240\u8aaa\u7684\uff0c\u5f9e\u4ed6\u7684\u8179\u4e2d\u8981\u6e67\u6d41\u51fa\u6d3b\u6c34\u7684\u6c5f\u6cb3\u4f86\u3002\u201d<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">(\u7ea6\u7ff0\u798f\u97f3 7:39)<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">\u201c\u2026present your bodies a living sacrifice, holy, acceptable to God\u2026\u201d (Romans 12:1)<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">&#8220;Don&#8217;t you know that your body is the temple of the Holy Spirit?&#8221; (1 Corinthians 6:19)<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">&#8220;Whoever believes in me, as the Bible says, out of his belly will flow rivers of living water.\u201d<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">(John 7:39)<\/span><\/p>\n<p><b>\u5b97\u65e8\uff1a<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u8eab\u9ad4\u65e2\u7136\u662f\u8056\u9748\u7684\u6bbf\uff0c\u8b93\u795e\u4f7f\u7528\u6211\u5011\u7684\u8eab\u9ad4\u7576\u4f5c\u4e00\u7a2e\u5668\u76bf\u505a\u7232\u6d3b\u6cc9\u7684\u51fa\u53e3\u3002<\/span> <span style=\"font-weight: 400;\">\u65e2\u7136<\/span><span style=\"font-weight: 400;\">\u5982\u6b64\uff0c\u6211\u5011\u5c31\u7576\u597d\u597d\u9867\u60dc\uff0c\u4fdd\u990a\u81ea\u5df1\u7684\u8eab\u9ad4\u3002\u9867\u616e\u5230\u6211\u5011\u6559\u6703\u81fa\u8a9e\u5802\u7684\u5144\u59d0\u4ee5\u4e2d\u8001\u4eba\u7232\u4e3b\uff0c\u6d3b\u6cc9\u904b\u52d5\u73ed\u7684\u5b78\u7fd2\u5185\u5bb9\u4e3b\u8981\u662f\u4ee5\u6696\u8eab\u904b\u52d5\u7d50\u5408\u6eab\u548c\u7684\u592a\u6975\u62f3\u4f86\u589e\u9032\u6211\u5011\u8eab\u9ad4\u7684\u5e73\u8861\u6027\u53ca\u67d4\u8edf\u5ea6\u3002<\/span> <span style=\"font-weight: 400;\">\u4e5f\u9858\u610f\u900f\u904e\u9019\u500b\u904b\u52d5\u73ed\u80fd\u5920\u5438\u5f15\u793e\u5340\u4eba\u58eb\u6216\u672a\u4fe1\u4e3b\u7684\u670b\u53cb\u4f86\u5230\u6559\u6703\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><b>Purpose:<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Since our body is the temple of the Holy Spirit, we should let God use our body as an outlet of the living spring.\u00a0 We should, therefore, cherish and take good care of our bodies.\u00a0 Considering that the brothers and sisters in the Taiwanese Ministry of our church are mainly middle-aged and elderly people, the \u201cLiving Well Exercise Class\u201d is mainly based on warm-up exercises combined with gentle Tai Chi to improve the balance and flexibility of our bodies.\u00a0 It is also the goal that through this exercise class, we can attract people from the community to come to our church.<\/span><\/p>\n<p><b>\u6307\u5c0e\u6559\u5e2b<\/b><b>\/ Instructor\uff1a<\/b><span style=\"font-weight: 400;\">\u674e\u6587\u79ae<\/span><span style=\"font-weight: 400;\"> \/ Wenli Lee<\/span><\/p>\n<p><b>\u4e0a\u8ab2\u6642\u9593<\/b><b>\/ Class Time\uff1a<\/b><\/p>\n<p><span style=\"font-weight: 400;\">A<\/span><span style=\"font-weight: 400;\">\u73ed\uff1a\u6bcf\u500b\u4e3b\u65e5 <\/span><span style=\"font-weight: 400;\">2:00-3:00 p.m.\/ Class A: Every Sunday 2:00&#8211;3:00 p.m.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">B<\/span><span style=\"font-weight: 400;\">\u73ed\uff1a\u6bcf\u5468\u516d <\/span><span style=\"font-weight: 400;\">3:30-4:30 p.m.\/ Class B: Every Saturday 3:30&#8211;4:30 p.m.\u00a0<\/span><\/p>\n<p><b>\u5730\u9ede<\/b><b>\/ Location<\/b><span style=\"font-weight: 400;\">:\u00a0 <\/span><span style=\"font-weight: 400;\">\u4ea4\u8abc\u5ef3<\/span><span style=\"font-weight: 400;\">\/Fellowship Hall<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><b>\u806f\u7d61\u4eba<\/b><b>\/ Contact:<\/b> <span style=\"font-weight: 400;\">\u674e\u6587\u79ae<\/span><span style=\"font-weight: 400;\">\u00a0 wlee339@gmail.com;\u00a0 703-589-0538<\/span><\/p>\n<p><img loading=\"lazy\" class=\"wp-image-4901 alignleft\" src=\"https:\/\/ctpchurch.org\/tw\/wp-content\/uploads\/2023\/10\/\u62f3-scaled.jpg\" alt=\"\" width=\"494\" height=\"278\" srcset=\"https:\/\/ctpchurch.org\/tw\/wp-content\/uploads\/2023\/10\/\u62f3-scaled.jpg 2560w, https:\/\/ctpchurch.org\/tw\/wp-content\/uploads\/2023\/10\/\u62f3-400x225.jpg 400w, https:\/\/ctpchurch.org\/tw\/wp-content\/uploads\/2023\/10\/\u62f3-1000x563.jpg 1000w, https:\/\/ctpchurch.org\/tw\/wp-content\/uploads\/2023\/10\/\u62f3-768x432.jpg 768w, https:\/\/ctpchurch.org\/tw\/wp-content\/uploads\/2023\/10\/\u62f3-1536x864.jpg 1536w, https:\/\/ctpchurch.org\/tw\/wp-content\/uploads\/2023\/10\/\u62f3-2048x1152.jpg 2048w\" sizes=\"(max-width: 494px) 100vw, 494px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5317\u7dad\u5dde\u53f0\u7063\u57fa\u7763\u9577\u8001\u6559\u6703\u300c\u6d3b\u6cc9 \uff08\u6d3b\u62f3\uff09\u904b\u52d5\u73ed\u300d CTPC \u201cLiving Well Exercise Class\u201d \u00a0 \u201c\u2026 \u5c07\u8eab\u9ad4\u737b\u4e0a\u3001\u7576\u4f5c\u6d3b\u796d\u3001\u662f\u8056\u6f54\u7684\u3001\u662f\u795e\u6240\u559c\u6085\u7684 \u2026\u3002\u201d (\u7f85\u99ac\u66f812:1) \u201c\u8c48\u4e0d\u77e5\u4f60\u5011\u7684\u8eab\u5b50\u5c31\u662f\u8056\u9748\u7684\u6bbf\u55ce\uff1f\u201d\uff08\u54e5\u6797\u591a\u524d\u66f8 6:19\uff09 \u201c\u4fe1\u6211\u7684\u4eba\uff0c\u5c31\u50cf\u8056\u7d93\u6240\u8aaa\u7684\uff0c\u5f9e\u4ed6\u7684\u8179\u4e2d\u8981\u6e67\u6d41\u51fa\u6d3b\u6c34\u7684\u6c5f\u6cb3\u4f86\u3002\u201d (\u7ea6\u7ff0\u798f\u97f3 7:39) \u201c\u2026present your bodies a living sacrifice, holy, acceptable to God\u2026\u201d (Romans 12:1) &#8220;Don&#8217;t you know that your body is the temple of the Holy Spirit?&#8221; (1 Corinthians 6:19) &#8220;Whoever believes in me, as the Bible says, out of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"spay_email":""},"_links":{"self":[{"href":"https:\/\/ctpchurch.org\/tw\/wp-json\/wp\/v2\/pages\/4587"}],"collection":[{"href":"https:\/\/ctpchurch.org\/tw\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ctpchurch.org\/tw\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ctpchurch.org\/tw\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ctpchurch.org\/tw\/wp-json\/wp\/v2\/comments?post=4587"}],"version-history":[{"count":12,"href":"https:\/\/ctpchurch.org\/tw\/wp-json\/wp\/v2\/pages\/4587\/revisions"}],"predecessor-version":[{"id":4907,"href":"https:\/\/ctpchurch.org\/tw\/wp-json\/wp\/v2\/pages\/4587\/revisions\/4907"}],"wp:attachment":[{"href":"https:\/\/ctpchurch.org\/tw\/wp-json\/wp\/v2\/media?parent=4587"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}